Start! Hollistic is not just an exercise class, it’s a total wellbeing shift. It’s my self-care. I’m stronger, happier and healthier because of H.FIT.

Emma O’Brien

Emma O’Brien

Occupation: Communications Manager

Age: 41

Time spent with H.FIT: 2 (inspiring) years

Why did you reach out to us?

I was looking for a new fitness class in the area. Hollistic ticked all the boxes – morning group sessions held outside, offering a variety of classes.

What change/Results have you noticed since training with H.FIT.. (Could be physical, emotional or Mental)

Where do I start! I’m physically stronger. I’m mentally wiser. I now love waking up early to exercise (who knew)! I’m more motivated – being surrounded be great people makes me want to work hard at every session. 

Have you had any obstacles within your life?

Nothing I haven’t been able to overcome with the help of family and friends.

A note/Tip to those who are thinking about joining the H.FIT community?

Start! Hollistic is not just an exercise class, it’s a total wellbeing shift. It’s my self-care. I’m stronger, happier and healthier because of H.FIT. 

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