WEEK 2: BACKYARD WATERPOLO CIRCUIT
WEEK 2 COVID HOME POOL WATERPOLO CIRCUIT Here is out Week 2 waterpolo home session. This week we are in the pool completing a functional
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Week 1: Body weight Home Waterpolo session
WEEK 1 BODYWEIGHT: Home Waterpolo workout https://vimeo.com/412448748 Here you go kids! Our week 1 home waterpolo workout video here! This session is a nice, gentle
Waterpolo program overview and info
I’m super pumped to be putting together a 12 week waterpolo program. H.FIT understand’s that there are a lot of kids and athletes out there
Winning Olympic gold would be nothing compared to beating cancer – www.dailytelegraph.com.au
Here I am speaking on camera about the road towards Tokyo 2020 Olympics and the challenges I’ve faced.
Two of Australia’s top water polo players are helping each other fight cancer – www.couriermail.com.au
ROBERT Maitland’s first symptom was shortness of breath. For Lachlan Hollis it was chronic back pain.
Two of Australia’s fittest and finest water polo players, the strange symptoms only emerged after exercise.
And it saved their lives.
Water polo saved my life – www.sbs.com.au
I sat down with SBS news and spoke about how being active and playing sport literally saved my life. Check out the link and have a watch.
Weird Fitness Equipment Explained – www.mamamia.com.au
Check out this funny but informative article. I sat down with Mamamia and answered some questions about the fitness industry and it’s current training styles and trends.
