Anytime, anywhere, your vibe with our guidance.

What do we mean
by a holistic approach?

A training program is only as good as the coach behind it. With H.FIT, you’ll have a holistic wellness coach rather than a standard trainer. 
At the core of our services the goal is to make sure we get our members holistically fit. This approach will ensure your mind, body and soul is healthy so you can be at the top of your game. 

Online programs; helping you work from home.

Get fit, stay in shape and train anywhere you want thanks to our online courses.

Our online programs are proven to get results, efficient, cost effective and fun. You can now transform your house, apartment or personal space into your very own home gym and Pilates studio. Sign up to our program and start training from home!

Programs that are truly changing lives, now it’s time to change yours!

Lose weight, lean up, get stronger, gain confidence and burn fat from anywhere in the world. Transform your life like so many other H.FITERS have thanks to our unique program.

I can say I have never been fitter or stronger in my entire life. The change/results are extraordinary and difficult to put into words. I have succeeded in losing 15 kgs of weight and have literally transformed my body shape.
This has changed my life in a truly spectacular way. Locky is not only a genuinely good person but has helped me to lose over 85kgs

Locky Hollis

Aus. College of Physical Education: Diploma in fitness
Elite athlete for over 15 years 

Locky has been an elite athlete for over 15 years and plays in the Australian men’s waterpolo team. Locky has been coaching collectively for over 12 years and has vast knowledge within the fitness industry. He has a 3 year fitness degree and is very passionate about helping people. He has turned his tribulations into motivation and loves helping educate others how to become their best through the life lessons he has learnt.His unique approach allows for a fun but challenging workout. Good trainers are hard to find, look no further.


UNSW Bachelor in Education Major in Dance
Breathe education pilates certified

Sarah is a highly qualified and experienced pilates instructor and dance teacher. Sarah has vast knowledge in movement, biomechanics and pilates. She has been teaching movement collectively for over 10 years. Sarah is very driven and loves to help others find their flow and improve their alignment, balance and strength through her significant understanding of the human body.

Scroll to top